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CBD gummies work by providing a tasty medium to deliver broad spectrum CBD. They are ingested, so have to pass through the digestive system before they are absorbed through the intestine, and metabolized by the liver.
The CBD is converted into 7-OH-CBD and other CBD metabolites, which are then distributed throughout the body in the bloodstream to various cells, tissues and organs where they act on the endocannabinoid system, with cannabinoid receptors and other receptors related to pain, mood, inflammation and sleep.
This means that gummies are a good way of delivering CBD into the body, for widespread effects for numerous use cases.
The benefits of CBD gummies are essentially the same as the general benefits of CBD. But also....